photographic light-sensitive foods are vegetables

photographic light-sensitive foods are vegetables,easily change the skin black, because they are rich in copper, iron, zinc and other metal elements, these metals can be directly or indirectly, increase in melanin-related tyrosine, tyrosinase, and the number of substances such as dopamine quinone and activity, eat more of these food will make your skin more vulnerable to UV spot against the dark or long, so the right amount of intake.sweet potato,potato, spinach, leeks, celery, parsley, radish, beans, etc., these vegetables make love longer spotpigmentation of the skin grow more easily. In general, with special odor of volatile pungent odor and most vegetables are light-sensitive vegetables.sensitive fruits black,lemon, papaya, cucumber, etc.

are sensitive, but also Citrus fruits are basically sensitive. Generally speaking, most of the surface of shiny fruits are photosensitive.eating such sensitive fruits and vegetables to avoid the sun or in the evening on the food, like citrus such as consumption of fruit into the night, then became strong white soldiers, oh! in the summer season, should eat more anti pigmentation, skin become white vegetables and fruits, such as kiwi, strawberries, tomatoes, cabbage,cauliflower and so on. When the recovery of skin injuries or burns, to try to eat less sensitive fruits and vegetables!